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What does conscious eating mean? Simply put, our approach to mindful eating is learning to pay attention. Instead of eating mindlessly, putting food into your mouth almost unconsciously, not really tasting the food you're eating... and you notice your thoughts, feelings and sensations. The look, smell, taste, feel of the food you're eating. Our serving sizes are generous and will leave you feeling happy, guilt free and healthy.
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LIGHT MEALS
COLD BAR
COCTAILS
COFFEE BAR
our specialties
HOT COFFEES
Organic Purple Rain roast, gold award. Milks: coconut| almond| oat| soy| lactose free| skim| full cream Sweetness: organic panela| honey| maple| stevia
ORGANIC TEA created by naturopath
Mayde Tea, Byron Bay
ORGANIC PRODUCTS RETAIL
SEND YOUR SPECIAL ONE A LITTLE TREAT
Shop MD GIFT VOUCHER to treat your special one's soul with nourishing brunch at Ours. Voucher can be used also to buy some of our organic products from the shelf.